Pelvic Floor Therapy

Because you shouldn't have to live with pelvic pain or bladder leaks.

You can benefit from pelvic floor therapy if you have...

bladder leaks

constipation

low back pain

pelvic pain

pain with sex

diastasis (abdominal separation)

prolapse

We also specialize in pregnancy and childbirth preparation.

Feel confident and prepared for giving birth.

Decreased risk of c-section and medical interventions.

Less risk of labor stalling for a quicker delivery.

Decreasing pregnancy pain.

Exercising safely while pregnant (and postpartum).

How to push while protecting your pelvic floor.

Birthing positions & pelvic floor relaxation to help baby move through your pelvis.

Drug-free pain management.

Questions? Ask here!